FAT, BLOATED, CONSTIPATED and GASSY (sorry that's TMI)!
I don't know what my deal is today, I weighed in yesterday, the same stupid number came up again. I know I am still about 6lbs. away from my goal but I was really happy with where I have been at and I really didn't think I needed to lose much more. I got on the scale this morning and I was up 2lbs!!! WTF? Who does that? I really watched myself yesterday, the worst thing I ate were some reduced fat Ritz crackers with cheese slices, and that was before I played an intense hour of tennis with my buddies. I got in all my water and all my veggie/fruit servings. I also went swimming for an hour or so. Why does my body hate me? I wish I hadn't got on that scale this morning, I feel like I have failed myself, like the unhappy loser I was last December.
I could cry right now, I don't know what my deal is. I had such a fun 4th but it ended quickly. We had a very late dinner and that might be why my stomach hurts a bit. I grilled some mushrooms on the grill and threw them on a 1pt bun to make a "mushroom sandwich" for myself along with a small piece of corn. This was at about 9:30 last night, I never eat this late, I am not sure what happened.
Well, I have a bunch of stuff to get caught up on at work and I need to go down to the bathroom, my stomach feels like it is ready to hurt me. I hope everyone else is having a better 5th of July. I promise to be in a better mood later!
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1 comment:
Eating late and/or corn could be the problem. I hope you feel better soon! The scale tends to lie and be evil so hang in there!! ;)
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