I've been really focused on eating within my points, getting in plenty of exercise and cutting down on soda, but the scale is just not having it. It will drop for a day or two but by the time Wednesday rolls around for WI, it's back up. I am trying hard to get out more and not sit on the sofa every night, but it's my down time. I work all day so that I can come home to that sofa and get in an hour or so of quiet relaxation.
I'm just not sure what to do right now, I'm at that point where nothing seems to be working. My girlfriend thinks it's just a plateau and that if I stick to what I am doing the pounds will start to shed. I had this problem last summer, I shot up a few pounds and nothing seemed to take it off. Then October and November something clicked and the pounds began to shed off. I really, really hope the scale starts to drop. I can't tell you how upset I am going to be if that dress doesn't fit.
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2 comments:
Hey randi just checking in on you. I loved your 100 list too btw. I know what you mean but not losing. I did the same thing but my plateu lasted 6 months!!! ughhh..
I switched to Core and have had great success!! Just stick with it..you will acheive your goals~
Hang in there! Sometimes that's all you can do. Only you know if you're doing all the right things. And I hear you on the couch time. I'm the same exact way!
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