Tuesday, September 16, 2008

End of the week recap.

Well today is the last day of my 5 week challenge to fit into that dress! According to the scale I am down a little more then 1 lb. I am very happy with this, I hope it continues to move like this. Although I won't be down to were I was hoping to be I know that I am building and toning muscles that I hadn't before. This past week I "tracked" a total of 15 AP's. I only track my runs so it would probably be a bit higher if I counted walks and dancing. I still have 25 flex points left in the bank, I will probably use some of these up tonight though.
I was surprised when I was looking over the past week to see that I have been taking in only about 13-16 points a day. I know this is a little lower then it should be so I am going to try to add in a glass of milk at night and maybe another snack in the afternoons. I have been so busy at work lately that a lunch break doesn't really happen, this leaves me with a 2-3 point lunch during the day and I know my body needs more then that.
Tonight I am going to the Journey concert with some clients. I only know a few of their bigger hits but I am looking forward to the night out. I am not too worried about over doing it since I will be busy entertaining clients!
I'll be back tomorrow with the official W/IN!!

1 comment:

Amanda said...

You will get into that dress--I know it! And you need to be eating a lot more than 13 points per day! You are very focused--you will get those inches off!