I'm here

It's been a while! A week I believe since I checked in. I was doing pretty good at the end of the week and also through the weekend and then Monday morning rolled around. We woke up to the phone ringing EARLY Monday morning (first sign the day is going to be bad). We have a had a lot of rain so I had assumed it was probably some water at my jobsite, it was Derek's mom, his grandmother had passed away Sunday evening. Derek was so unprepared for this and he is taking it so hard. We packed up on Monday to head down to South Dakota where the services would be held. This is my first full day at work all week.
We tried to be pretty reasonable on the road and living in a hotel for the past few days, but I know I could have done better. I did get on the treadmill for 3 miles on Monday and a 5K on Wednesday. I am hoping to make it over to the gym after work today as well. I am ready to get right back on track today though.