Making it my lifestyle.

I've been struggling a lot in the last month with my depression. The weather is starting to turn cold and it is usually dark by the time I get home these days. Work is crazy, trying to wrap up my project and get used to a new team and project at the same time. I start my new project on Monday :( I am scared!
The good news is that I am starting to come to a realization that healthy living has become a lifestyle for me. I don't dread getting on the treadmill in the mornings, rather miss it when I don't get it in. I don't think about what I am cooking or eating, but trust that I am making "healthy" choices for my body. By all means this does not mean that I haven't splurged. I just think that I don't give myself enough credit for where I am.
The scale has been down, I am not checking it a lot these days but trying to get on at least every Friday to see if I am at least on the right track. I have started working with a personal trainer. Since I received a promotion this month, I felt like I needed to treat myself. Instead of celebrating at the table I decided to treat myself to a personal trainer. I meet with her twice a week for an hour each time. I have 24 sessions with her so my last day will be the Monday before my wedding! I love the workouts and I wish I could afford to have a personal trainer for life!